Mindfulness In Real Life
No one practices Mindfulness just to get better at sitting on the cushion.
Mindfulness Training for Real Life
Mindfulness is an astonishingly powerful and deceptively simple practice. Easy to understand, difficult to do and even more challenging to integrate and put to work.
Our trainings are led by a qualified, experienced practicing teacher who can help you learn, develop integrate and apply a Mindfulness Practice to what matters most to you in your REAL LIFE.
Resilience Training for
Change-makers & Disruptors
"The times are urgent,
we must slow down."
~Bayo Akomolafe
LEARN THE
RESILIENCE PROCESS
Mindfulness Based
Cultural Fluency
To become culturally fluent, we must leave the realm of knowledge and enter the realm of embodied experience.
LET'S GO
Mindfulness Coaching
Whether you're managing serious illness or out to change the world, 1:1 Mindfulness coaching can support you on your journey.
