Mindfulness Based
Stress Reduction
For Clinicians and Health Coaches
Deepen Your Practice & Strengthen Your Presence
Transform your professional practice while supporting your own well-being.
This 8-week MBSR course offers licensed clinicians and certified health coaches evidence-based mindfulness training, fostering resilience, presence, and stress regulation.
Earn CEUs as you deepen personal awareness, enhance patient or client outcomes, and integrate mindfulness into every aspect of your work.
About
Hi! I'm Colette
After a career in Public Health, while I was single parenting a teenager and running my own business, I suffered a near fatal pulmonary embolism. Physically, I recovered quickly - but I remained stressed and anxious as never before. So I took a Mindfulness Based Stress Reduction class and knew right away I wanted to help people overcome debilitating stress.
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10 years later, still human and working on my own stress, I'm so excited to be living my dream, supporting others with MBSR, Holistic Stress Management Coaching, and courses/workshops about stress!
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