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Retreats

A a day of nurturing that invites you to pause and go inward  to enjoy being held and led seamlessly from one practice to another: gentle movement, guided meditation, and compassion practice. At the end of the day, you are offered a rare opportunity to reflect with the group on your experience, and be gently held as you move forward into whatever comes next. 

Meditating in Nature

Upcoming Retreats

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